Private and semi-private lessons:
Want to address specific injuries or have a yoga sequenced designed just for your needs?
Want to have a yoga or fitness birthday class? Do you want to give the gift of yoga?
Krista happily meets each student exactly where they are and supports them on their own personal path. Krista will custom design a practice for each private student and has certifications in a wide variety of yoga styles such as: Vinyasa (500 hour E-RYT), Yin, Myofascial Release for Yoga, The Biomechanics of Yoga, The Anatomy of Breath, The Wim Hof Method, Vinyasa Yoga Sequencing, Tantric Philosophy, and Anatomy Trains.
Contact Krista today for a personal session to expand your practice or for a friend or loved one who might benefit from the powerful healing effects of a practice of their own. Krista works with seniors, children, families, and any age in between.
$100/hour Private, $150/hour for a group lesson at Krista’s home studio or in the convenience of your own home.
The spiritual journey is one of constant transformation. In order to grow, you must give up the struggle to remain the same, and learn to embrace change at all times....Real transformation begins when you embrace your problems as agents for growth."
The Unteathered Soul, Michael A. Singer