Welcome to Yoga with Krista Percival

E-RYT-500 Yoga Alliance, Yoga Instructor

Let me walk with you on the journey to self-discovery.

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"Indriya-dvaarakam sarvaam sukha-suhkha aadi sangamam iti indriyaani sam-tyajya sva sthah sva-aatmani vartate"

Consider all the pain and all the pleasure you have ever experienced as waves on a very deep ocean which you are.

From the depths, witness those waves, rolling along so bravely, always changing, beautiful in their self-sustaining power.

Marvel that once, you identified with only the surface of this ocean.

Now embrace waves, depths, undersea mountains, out to the farthest shore.

Vijnana Bhairava Tantra, The Radiance Sutras interpreted by Lorin Roche, PhD., Insight Verse 136

photo credit: Jodie Snyder

photo credit: Jodie Snyder